| YEAR 1: |
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| 1) Lighten Up Yoga 200 Hr Teacher Training Manual |
$40.00 |
| 2) Lighten Up Yoga 500 Hr Teacher Training Manual Appendix |
$40.00 |
| 3) Yoga the Iyengar Way by Silva, Mira & Shayam Mehta |
$25.81 |
| Excellent description and photos of most useful yoga poses, includes |
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| introduction to pranayama and yoga philosophy, course outlines, for |
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| beginners and more advanced students. |
|
| 4) Anatomy of Movement Anatomy text. ISBN #0939616173 |
$37.66 |
| 5) Yoga In Action a Preliminary Course by Geeta Iyengar |
$19 - 22.00 |
| 6) Light On Life by B.K.S Iyengar |
$17.19 |
| The culmination current release of a master’s insight and teachings. |
|
| 7) Cool Yoga Tricks by Miriam Austin |
$20.42 |
| 8) Yoga for Wimps by Miriam Austin |
$19.34 |
9) Fire of Love by Aadil Palkhivala (order thru Amazon -see below )
|
n/a |
| YEAR 2: |
|
| 10) The Essense of Yoga By Bouchard (The Yoga Sutra of Patanjali) |
n/a |
| |
|
| 11) Yoga for Multiple Sclerosis by Eric Small and Loren Fishman, M.D. |
$23.65 |
| |
|
| 12) Cure Back Pain with Yoga by Loren Fishman, M.D. |
$19.34 |
13) Back Care Basics by Mary Schatz |
$23.65 |
| 14) Light on Pranayama by B.K.S. Iyengar |
$21.50 |
Comprehensive manual for the subtle art of pranayama
|
|
| YEAR 3: |
|
| 15 ) How to Use Yoga by Mira Mehta |
$21 - 23.00 |
| 16) Geeta Iyengar’s Guide to a Woman’s Practice Vol 1 by Lois Steinberg, Ph.D. |
$50 - 55.00 |
| 17) Light on the Yoga Sutras by B.K.S Iyengar |
$23.65 |
| 18) Relax and Renew: Restful Yoga for Stressful Times |
$23.65 |
| by Judith Lasater. Over 100 photographs and illustrations |
|
19) The Secret Power of Yoga: A Woman’s guide to the Heart & Spirit of the Yoga Sutras by Nischala Joy Devi Available in book and CD forms.
|
$13.95 book $39.81 cd |
| Recommended Reading: |
|
| 20) Yoga: The Path to Holistic Health by B.K.S. Iyengar |
$43.10 |
| 21) Back RX by Vijay Vad M.D. |
n/a |
| |
|
| 22) Messages from Water by Masaru Emoto - ISBN# 4-939098-00-1 |
n/a |
| 23) Healing Moves: Cure, Relieve & Prevent Disease by Carol Krucoff RYT and Michael Krucoff, M.D., an excellent reference for yoga teachers working in a medical setting. |
n/a |
24) Dynamic Alignment through Imagery by Eric Franklin
|
n/a |
| Please circle the books you will need for the training from the list above. All prices are standard with NC tax included or you may find them online through Amazon.com. |
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| n/a=not in stock, find through amazon or other book source |
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