Lighten Up Yoga, Asheville
 

Recommended Yoga Books and Props

Reading is a great way to enhance your practice. These books are for sale at the yoga studio. The prices reflected below were set in 2009 and may be different at this time. Prices below include NC state sales tax.

We also offer Prop packages at a discount. The package includes a chemical free yoga mat, 8 foot quick release yoga belt, and a hard foam block capable of supporting your full body weight.

Please check at the studio for the current discounts price.

Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater - $23.49

Light on Life by B.K.S Iyengar - $17.03

Back Care Basics by Mary Schatz - $23.49

Yoga the Iyengar Way by Silva Mehta, Mira Mehta and Shyam Mehta - $25.63

Yoga for Wimps by Miriam Austin - $19.15

Cool Yoga Tricks by Miriam Austin - $20.28

30 Essential Yoga Poses by Judith Laseter $13.86

A New Earth, Awakening Your Life by Eckhart Tolle - $14.90

Seven Spiritual Laws of Success by Deepak Chopra - $16.05

Light on Pranayama by B.K.S. Iyengar - - $21.35

Light on Yoga by B.K.S. Iyengar - $19.26

Yoga: The Path to Holistic Health by B.K.S. Iyengar - $40.00

The Wisdom of No Escape by Pema Chodron $13.86

The Miracle of Mindfulness by Thich Nhat Han $13.91

A Path with Heart by Jack Kornfield -

A guide through the perils and promises of spiritual life.

Excellent introduction to meditation with suggested practices. - $18.19

Relief from Neck and Shoulder Pain DVD by Lillah Schwartz, ERYT - $19.95

Freedom from Back Pain DVD by Lillah Schwartz, ERYT - $19.95

Ask & It is Given by Abraham Hicks - $12.84

The Secret Behind the Secret DVD by Abraham Hicks - $42.75


Lighten Up Yoga and Healing Arts Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828) 251-0045