“Your 200 Hr course was so well designed… I feel confident I can start my humble beginnings as a yoga
teacher with some valuable tools and insights. Thank you."
          - Michelle Raferty, Insurance Industry, Bermuda (200 Hr Graduate)

"Lillah’s expertise with alignment and anatomy makes each and every session a true learning experience. This expertise coupled with her uncanny ability to spot and correct what is holding you back in any pose are truly amazing."
       - Marty & Sheila Gooch, Owners of Wake Forest Yoga, NC

“ The effect of studying with Lillah is like a gift that extends far beyond the classroom of Lighten Up Yoga. She draws the best out of her students leading us to a well grounded personal yoga practice and teaching practice.”
        - Mona Flynn, Yoga Teacher, Wife and Mother (200 & 500 Hr Graduate)

“As an educator and clinician of long standing, I wanted others to know how impressed I have been with your classes and workshops during this past year.  I believe you are a wonderful resource to serious students, aspiring teachers and teachers wanting to increase their knowledge and teaching skills."
         - Carol Ann Mitchell, Retired Nurse and Health Educator (Enrolled in 500 Hr Program)

"As an Iyengar Certified Yoga teacher, Lillah's anatomical and physiological knowledge of the human body is impeccable.  However, her real strength is in the 27 years of teaching experience which enables her to share the practical hands-on knowledge and teaching skills with the new teachers like myself. "
        - Haeyoung Grace Kandl, Aruvedic Practitioner (200 Hr Graduate, 500 Hr Program)

“Thank you for this weekend. I needed to be inspired… I have so many limitations, and I am fortunate to have you as a yoga teacher who is tops at helping students work with limitations and physical issues.”
       - Susie Mahnke, Music Director (200 Hr Graduate)