Lighten Up Yoga is pleased to announce the dates of the 2010 Teacher Training Programs. We offer 3 tiers of training so that you can choose the program that works best for you.
Educate your Body - Quiet your Mind -Awaken your Inner Wisdom.
Explore the skills necessary for an authentic yoga and spirirtual journey, including asana, pranayama, the Yoga Sutra of Patanjali, anatomy, physiology, in depth teaching skills, and more. Embrace yoga as a healing art and build a solid foundation to skillfully and safely impart your yoga experience and wisdom to others.
We now also offer Massage Therapy CEU's. More Info.
Join
Lillah
Schwartz and her staff for one of the most comprehensive and in depth training programs in the Carolinas. Study the alignment and action principles of yoga as gifted to us by B.K.S. Iyengar, integrated with predominate healing arts, bodywork and energy medicine practices. A senior student of the yogic and healing arts, Lillah has trained in the Iyengar method since 1981. She skillfuly guides her students to the power & practice of yoga as a life sustaining and healing modality.
Choose 1 or all 3 in depth study programs at Lighten Up Yoga:
For the Yogaenthusiast who desires a deeper understanding, a stronger personal practice, and support for their yoga journey. 5 weekends - Begins March 5th, 2010
For dedicated students and yoga teachers desiring to become well informed in the wisdom of yoga as an authentic pracitice, healing art and gift to their community.
One year - 9 three day weekends - Begins March 5th, 2010
For yoga teachers with 200 hrs of training who desire to continue refining their understanding, teaching skills, and receive focused guidance in the therapeutic applications of yoga.
Three years, 3 pre-requisite weekends plus 6 core curriculum weekends and 3 pre-approved elective weekends. 1st pre-requisite weekend at Lighten Up- May 7-9, 2010
