Yoga Alliance and Massage Therapy CE Credits
IAYT, International Association of Yoga Therapy Member School
Join us to learn the healing principles rooted in the science of yoga. Each course will offer the blessing of fundamental yoga poses based in the science of anatomy, physiology, and the alignment principles of yoga. You will gain confidence in your ability to self-heal and have additional understanding and skills to share. "Allow me to introduce you to yoga as a healing art." Lillah
“Lillah’s students are taken beyond their own mental limitations of what they and their bodies are capable of. She offers an amazing gift: to teach people to trust themselves and their bodies again.”
—Kimberly Drye, Asheville, NC, R.Y.T. 200
Are you a yoga teacher, massage therapist or a person with back pain? Learn the therapeutic
application of yoga for back, neck and shoulder conditions. A national expert in yoga's structural benefits, Lillah offers this signature course to help you tap into yoga's healing and strengthening power.
• People with Back Pain
• Llifestyle Students
• Nurses & other Health Professionals
• Massage Therapists
• Yoga Teachers
This course is divided into three phases or levels;
Phase one is open to all students, massage therapists and yoga teachers for CEUs,
Phase two is open to teachers in training at both the 200/500-hour levels, those 500 hr students continuing to Phase three will complete the 300 hrs of yoga therapy training.
Pre-requisites for the full course (Phases 1-3) include two years of teaching experience, a background in anatomy, and a 200 or 500-hour teaching certificate which may be obtained through the Transformation Yoga Teacher Trainings at Lighten Up Yoga. Questions? please contact the studio for an emailed application.
Weekends 1 & 2:
August 23-25, 2013 - Principles of Self-applied Back Care
September 20-22, 2013 - Anatomy of Movement, Shoulder & Back Extensions
• the therapeutic application of yoga poses
for a variety back, neck and shoulder conditions
• a practical knowledge of anatomy
• how to identify and correct muscular imbalances
• how to safely build flexibility and strength
• how yoga improves the health of your joints
• how yoga can increase endorphins and reduce pain
• How yoga can integrate the body, mind, and spirit
Each 13 hour weekend includes: asana (pose) practices, pranayama (breath) practices, anatomy studies, relaxation training, pose sequencing principles, meditation and pain management, and more.
Two weekends: 26 hours/26CEUs each for massage therapy and yoga teachers
Cost: $540 for both or $285 for one.
-Click on ENROLL NOW , this will take you to our online program
-Click on the Online Store tab located top right of screen
- Click Services – Type from dropdown: Workshops and choose the program to purchase & proceed with checkout.
1 & 2 Weekend Hours:
Friday 6:45 pm to 9:15 pm
Saturday 10:30 am to 6:00 pm
Sunday 8:30 am to 12:30 pm
Massage Therapy Approved Provider # 336538-00, Florida # 50-11601
Online ethics - 4 CE Credit Course
"I marvel at Lillah's incredible depth of understanding of how the body "wants" to function. She has a gift of intuitively teaching coupled with a wealth of knowledge, experiential wisdom and a succinct delivery system of the material."
-Rebecca Ockert, Massage Therapist
" I have practiced and taken Hatha yoga from several yogis that were trained by Masters. I have never learned more about getting the most of each asana than I did with Lillah." D. Nodden, Massage Therapist.
"The most comprehensive and intelligent yoga class or CEU class I have taken. Lillah is very informed, experienced and concise in her presentation." Allen Frost, Cert. Rolfer & Cranial-Sacral Therapist
Weekends 3 & 4:
October 18-20, 2013 - Pelvic Stability and Asymmetry in Yoga
December 6-8, 2013 - Spinal Conditions and Practice Guidelines
As students of Yoga, we know that the gift of yoga is the journey. Continue to hone your skills and widen your skill set with Weekends 3 & 4 of Healing Our Backs with Yoga TM.
Learn to develop the pelvic floor, understand asymmetry and scoliosis, and learn how to map your body and create better balance. Discover reliable yoga applications for special back conditions, plus progress and refine your inversion, pranayama, and meditation practices.
Weekends 3 & 4: 20 hours each may be attended individually with permission from Lillah.
Cost: $285 per weekend
-Click on ENROLL NOW , this will take you to our online program
-Click on the Teacher Training tab located top right of screen
- Scroll down to weekend you would like to attend and click Sign Up Now.
- Sign-in/Create a log-on & click Enroll button to register.
- Choose Teacher Training Individual CEU Weekends Healing Our Backs with Yoga TM...... 2012 & proceed with checkout.
3 & 4 Weekend hours:
Friday 2 - 5 pm & 6:45 - 9 pm
Saturday 10:30 - 6:30 pm, with lunch break from 1:30- 2:30 pm
Sunday 8:30 - 12 noon & 1 - 3:30 pm
300-Hr Yoga Therapy Specialty Training & Certification
in Healing Our Backs with Yoga TM.
Attend 4 Weekends in 2013
Plus March 16-22, 2014
Seven Day Focus Week: Structural Assessment and Sequence Plans
300-Hour Yoga Therapy Specialty Training Pre-requisites:
Combined 500 hr and Yoga therapy Certificate: Yoga teachers who have a 200 hour certificate and have taught classes for a minimum of 2 years are invited to attend the 500 hr one year course which includes the 4 weekends in Healing Our Backs with Yoga TM. By adding the additional seven day focus week the following year along with a documented six month practicum, you will complete the combined program. (See fees for the 500 hr course and add $1000) 400 contact hours.
Fast Track: Is for yoga teachers who hold a 200 or 500 hr certificate, have taught for a minimum of 2 years, and have completed an additional 50 hours of study in anatomy and physiology, and 50 hours of Yoga Sutra study, or are professionals with a relevent therapeutic background. You will need to attend all four weekends, the additional focus week, and participate in the six month documented practicum.
All students applying for the Fast Track will be required to attend a 500 hr weekend prior to the Healing Our Backs with Yoga Tm series to demonstrate practice and peer teaching skills before acceptance into the program. If you hold a 200 hr certificate you will need a background in the universal alignment principles to be accepted.
300 hrs includes 100 transfer hours and 200 contact hours.
$2282 includes course manual and $300 non-refundable application fee.
Pay in full $2132 when you register and save $150.
There is a 3.5% added to administer payment plan.
- 8 Month Payment Plan with registration & deposit on or before July 1st 2012
Deposit = $300 then, seven payments of $295 to begin 8/1/12 and paid each month.
3.5% is added to administer payment plan. Final payment - February 1, 2013.
-12 Month Payment Plan with registration & deposit on or before July 1st 2012
Deposit = $300 then, 11 payments of $188 to begin 8/1/12 and paid each month.
3.5% is added to administer payment plan. Final payment - June 1, 2013.
ENROLL NOW Our Graduates Share Their Stories
To Learn more about Lillah and view her teaching please go to lillahschwartz.com