| YEAR 1: |
|
1) Lighten Up Yoga 200 Hr Teacher Training Manual |
|
2) Lighten Up Yoga 500 Hr Teacher Training Manual Appendix |
|
3) Yoga the Iyengar Way by Silva, Mira & Shayam Mehta |
|
Excellent description and photos of most useful yoga poses, includes |
|
introduction to pranayama and yoga philosophy, course outlines, for |
|
beginners and more advanced students. |
|
4) Anatomy of Movement Anatomy text. |
|
5) Yoga In Action a Preliminary Course by Geeta Iyengar |
|
6) Light On Life by B.K.S Iyengar |
|
The culmination of a master’s insight and teachings. |
|
7) Cool Yoga Tricks by Miriam Austin |
|
8) Yoga for Wimps by Miriam Austin |
|
9)Fire of Love by Aadil Palkhivala
|
|
| YEAR 2: |
|
| 10) The Essense of Yoga By Bouchard (The Yoga Sutra of Patanjali) |
|
| |
|
| 11) Yoga for Multiple Sclerosis by Eric Small and Loren Fishman, M.D. |
|
| |
|
| 12) Cure Back Pain with Yoga by Loren Fishman, M.D. |
|
13) Back Care Basics by Mary Schatz |
|
| 14) Light on Pranayama by B.K.S. Iyengar |
|
Comprehensive manual for the subtle art of pranayama
|
|
| YEAR 3: |
|
| 15 ) How to Use Yoga by Mira Mehta |
|
| 16) Geeta Iyengar’s Guide to a Woman’s Practice Vol 1 by Lois Steinberg, Ph.D. |
|
| 17) Light on the Yoga Sutras by B.K.S Iyengar |
|
| 18) Relax and Renew: Restful Yoga for Stressful Times |
|
| by Judith Lasater. Over 100 photographs and illustrations |
|
19) The Secret Power of Yoga: A Woman’s guide to the Heart & Spirit of the Yoga Sutras by Nischala Joy Devi Available in book and CD forms.
|
|
| Recommended Reading: |
|
| 20) Yoga: The Path to Holistic Health by B.K.S. Iyengar |
|
| 21) Back RX by Vijay Vad M.D. |
|
| |
|
| 22) Messages from Water by Masaru Emoto - ISBN# 4-939098-00-1 |
|
| 23) Healing Moves: Cure, Relieve & Prevent Disease by Carol Krucoff RYT and Michael Krucoff, M.D., an excellent reference for yoga teachers working in a medical setting. |
|
24) Dynamic Alignment through Imagery by Eric Franklin
|
|
| Please circle the books you will need for the training from the list above. |
|
| |
|
| |
|
