|
Private Sessions
Invest in yourself, body, mind and soul. The practice of yoga is adaptable and it works!
A Private Lesson is a wonderful option for those students who find that a weekly class simply is not enough to meet their specific needs.
A Private Lesson is particularly helpful if:
1. You are new to yoga and have some particular injuries or limitations you would like to know how to address before attending a general class.
2. You are attending classes regularly yet you have some needs that can not be addressed in group classes.
3. You have an injury or condition that requires specific adaptive poses or limits the number of poses you can practice. A private lesson will help you find a safe routine you can practice at home to improve and/or manage your current condition.
4. You are interested in customized guidance to relieve stress, and balance your lifestyle by developing your home practice.
_____________________________________
Our instructors for private classes, with rates, contact info and special offerings.
Lillah Schwartz, Senior Instructor at Lighten Up
Privates include a 15 min interview and an hour of instruction,
a custom designed home program,
and a DVD recording of your session with Lillah for home practice.
• Customize Your Home Practice • Find Lasting Relief from Muscular
Aches and Pains • Increase your Strength and Endurance • Deeply Rest and Rejuvenate • Claim Optimal Health and Vitality
Session consists of...
• 15 minute interview • One hour of instruction and filming • Your personalized yoga DVD
Satisfaction Guaranteed or Your Money Back
Invest in yourself, body, mind, and soul. The practice of yoga is adaptable and it works! You can retain all the information you receive in your private session. How? It’s easy! Lillah will film the session and present you with a DVD to take home. All you have to do is watch and practice!
• $108 per session (add a $24 trip charge for house calls) • Book 3 sessions for 10% savings • Sessions for Two - 90 minutes $158 • Privates available via Skype
For a more specific list of her Therapeutic Offerings, Click Here.
Schedule by calling the studio - 828.254.7756 9am - 3pm M - F.
_____________________________________
Jennifer Soule -
Offers private lessons at $65 per hour.
Please contact Jennifer at 828-230-5517 or via email yoginipt@gmail.com.
_____________________________________
Mili Perez -
Offers private lessons at $70 per hour and a sliding scale...
Please contact Mili at 828.215.5656 or ymerli@hotmail.com
_____________________________________
Andrea Franchini -
Special Introductory offer for March and April 2012 ...
Three - 30 minute private sessions for $90
or a full hour private for $65.
1 hours sessions are $75
1.5 hours sessions are $100
Andrea's private sessions are bio individual for your needs and goals. Her sessions are alignment based and are great for students new to yoga or dealing with injury or illness and need personalize sessions. They include Alignment based yoga, hands on stretching and mobilization as well and subtle movement modalities which support a greater body awareness.
Contact Andrea at 202-486-4194 or andreafranchini@gmail.com
_____________________________________
Stacey Stone -
Offers private lessions at $65 per hour and a sliding scale...
Please contact Stacey at 828.280.4987 or sj_stone@hotmail.com,
www.stonebodyworks.com
_____________________________________
|
