2012 Yoga Class Schedule

All Classes Available for Drop-Ins
Updated January 2012

 

Monday

        
   
  10:00-11:30 am Intro After 50/ Therapeutic Yoga Lillah  
  12:00-1:30 pm All Levels Core Strength Yoga Jennifer  
  5:30-7:00 pm Level 1 & 2 Asana Lillah  
  7:15-8:45 pm Intro & Level 1 Asana Kim  
         

Tuesday

        
   
  9:30-11:00 am Intro & 1 Yoga After 50 Lillah  
  12:00-1:30 pm Level 1 Back Care Lillah  
  4:00-5:20 pm Level 1 Asana Andrea  
  5:30-7:00 pm All Levels Asana Danielle       
  7:15-8:45 pm All Levels Yin/ Restorative w/ Live music Michael  
       

Wednesday

        
           
4:00-5:20 pm Level 1       Asana Kim  
5:30-7:00 pm All Levels Back Care Lillah    
  7:15-8:45 pm No Class till Spring!    
   

Thursday

      
   
  9:30-11:00 am Intro & Level 1 Asana Laura  
           
  4:00-5:20 pm All Levels Iyengar Deborah  
  5:30-7:00 pm Level 1 Asana Mili  

Friday

        
 
  10:00-11:30 am Intro & Level 1 Asana Mili  
  5:00-6:30 pm Level 1 & 2 T.G.I.F. Yoga Andrea  
 

Saturday

        
 
  9-10:30 am All Levels Vinyasa Camille  
         

Sunday

        
   

 

 

  
    Please see our Events Calendar for weekend workshops    
 

Lighten Up Yoga Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828) 251-0045