2013 Class Schedule

All Classes Available for Drop-Ins @ $15
Updated May 2013

We have moeved in with One Center Yoga, 120 Coxe Ave, just 3 blocks from here!

Classes will be at the 120 Coxe location starting Thursday May 2nd.

Please click this 2013 CLASS SCHEDULE link for the full class schedule.

For Lillah's Teacher Training

CLICK HERE

 

Monday

       
   
  10:00-11:30 am Intro-Yoga basics Yoga After 50/ Therapeutic Lillah  
  12:00-1:30 pm All Levels Core Strength Yoga Jennifer  
  5:25-6:45 pm Level 1- 2 Asana Lillah  
  11:45-12:45pm Therapeutics Intro to Asana Lillah New as of June 1st
7:00 -8:30 pm 50/40 asana Restorative Elle                  

Tuesday

       
   
  9:00-10:30 am Level 1 Yoga After 50 Lillah  
  12:00-1:30 pm All Levels Yoga for Women's Health Lillah  
           
  5:30-7:00 pm Level 1- 2 Asana Danielle       
  7:15-8:30 pm Intro Yoga Basics Danielle    
       

Wednesday

       
  10:00-11:30 am Intro Yoga Basics Laura  
4:00-5:20 pm All Levels    Every-Body Yoga Kim  
5:30-6:50 pm Intro - Level 1 Back Care/Yoga Basics Lillah    
         
   

Thursday

     
   
  9:00-11:00 am Level 1 Asana Laura  
  12:00-1:30 Intro Yoga Basics Mili  
  4:15-5:45 pm Intro Yoga Basics Meghan  
  6:00-7:30 pm Level 2 Skillful Flow Meghan  
       

 

Friday

       
 
  10:00-11:30 am Level 1 Asana Mili  
  5:00-6:30 All Levels Every-Body Yoga Kim  
 

Saturday

       
 
  10:45-12:15 pm All Levels Focused Flow Camille  
         

Sunday

       
         
         
 

Lighten Up Yoga Center ...120 Coxe Avenue ... Asheville, NC. 28801
phone: (828) 225-1904 ... toll free: (888) 884-6028 ... fax: (828) 251-0045