Lighten Up Yoga Teacher Training Institute
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Lighten Up Yoga • 60 Biltmore Ave. • Asheville, NC 28801
Phone: (828) 254-7756
Fax: (828) 254-3797


Please fill out the form below and return it with your deposit in order to hold your space. Please include a non-refundable $50 application fee along with a $150 deposit. We are interested in training individuals who dedicate themselves to furthering the principles behind yoga and desire to teach those principles in a safe and nurishing environment.

Applications are reviewed upon receipt.

Feel free to attach any additional pages.

Name: _____________________________           Age: __________

Address: ____________________________

City: _______________________________          State: _________      Zip: ___________

Phone: _____________________________          Email: ___________________________

Payment Type (circle one)

Check     Money Order     MasterCard     Visa

Credit Card #:____________________________     Exp. date: ____________      

Total Charge: $ ____________

Previous Yoga Experience
Please tell us what types of yoga you have studied and for how long:

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Teachers you have studied with: ________________________________________________

Who is your regular teacher? ___________________________________________________

Studio name and location: _____________________________________________________

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How often do you study together? ______________________________________________

Please document all 12 hour trainings you have completed during the past year:

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Please describe in terms of length and frequency your regular yoga practice:

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Current responsibilities in your life that may affect your practice:

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Do you have any physical injuries that compromise your practice?

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Do you have any background or knowledge in anatomy?

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Do you have a background in a similar modality, (e.g., Pilates, Physical Therapy, Aerobics)?

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Are you currently teaching yoga? If so, where and how long have you taught? How many classes do you teach per week? What styles do you teach?

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Are you familiar with the Yoga Sutra? If so, which translations of the commentaries have you studied?

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Registering for (circle one)

230-hour (level 1)     500-hour (level 2)     Other: __________________

Essay Section
Please write one or two paragraphs explaining why you wish to participate in our program:

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Please write a paragraph on what yoga has meant to you:

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