Lighten Up Yoga, Asheville
 
 

"Begin Easy...Become Strong "

Yoga with Intention . . .

Lighten Up Yoga Center, founded by Lillah Schwartz, is now celebrating its 31st year and has been serving the Asheville community since 1981. 

 Our clientele include students ages 18-80 from diverse backgrounds, yoga beginners, yoga lifestyle seekers, and those interested in becoming the best they can be in our 200 or 500-Hour Teacher Training Certification & Yoga Alliance registration programs. 

All classes are progressive in nature based on the students ability. We use the alignment principles to keep our students safe and on track with their intentions for mental clarity, good health and a pain free life. A range of therapeutic yoga options also available.

 

Join Our E-news Today! Click Here.

Connect With Us:
Lighten Up Yoga on Facebook  Lillah Schwartz on Twitter  Lillah Schwartz on Wordpress

FREE Download

For aspiring & current yoga teachers

Sequence Guidelines for

General Classes

2012 Events Calendar

Daily Class Schedule

UPCOMING EVENTS

6-Week Focus on Core Strength
Starts Monday 1/16, 12 noon with Jennifer Soule P.T.

6-Week Focus on Posture
Starts Tuesday 1/24, 5:30 pm with Danielle Goldstein

6-Week Focus on The Chakras

Starts Thursday 2/2, 9:30 am

with Laura Stone

6-Week Focus on Breath, Asana & Philosophy
Starts Tuesday 2/7, 7:15 pm

with Michael Johnson

6-Week Focus on Home Practice
Starts Thursday 2/9, 5:30 pm

with Mili Perz

Enroll Today!

200/500-Hour Teacher Trainings Begin February 24, 2012

Dates & Info

 

2012 CEU

Massage Therapy

Lillah's Back Care DVDs

Find Relief Today !

Lillah's Blog -

Asana Sequences and more.

Sitemap


Meditate

Lighten Up Yoga and Teacher Training Center ... 60 Biltmore Avenue ... Asheville, NC. 28801
phone: (828) 254-7756 ... toll free: (888) 884-6028 ... fax: (828)
251-0045