"Begin Easy...Become Strong "
Yoga with Intention . . .
Lighten Up Yoga Center, founded by
Lillah Schwartz,
is now celebrating its 31st year and has been serving the Asheville community since 1981.
Our
clientele include students ages 18-80 from diverse backgrounds,
yoga beginners, yoga lifestyle seekers, and those interested in becoming the best they can be in our 200 or 500-Hour Teacher Training Certification & Yoga Alliance registration programs.
All classes are progressive in nature based on the students ability. We use the alignment principles to keep our students safe and on track with their intentions for mental clarity, good health and a pain free life. A range of therapeutic yoga options also available.
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